The Small Actions Planner

How it works

1. Pick one small action. Something you can do in 10 minutes. The planner has 18 ideas if you need one.
2. Plan when and where. A plan with a day and a time gets done.
3. Do it and tick it. Tick each day. On Sunday, look back for 5 minutes.

What is inside

• Start here: what you want to improve, why it matters and what usually stops you.
• My 4 weeks: your four actions on one page, and a 28-day habit tracker.
• Small action ideas: 18 ideas for work, money, health, people, mind and growth.
• Four week pages: your action, your plan, a Monday to Sunday grid and a Sunday check-in.
• Look back: what changed, what was hard and what you will keep doing.
• Notes: a dotted page for anything else.